1-1 Coaching with Daksha Patel
What is Coaching?
I remember the first time I received coaching. I was surprised by how powerful, insightful and supportive it was. The quality of the questions that were asked and the opportunity to dig deep and reflect was invaluable. This is one of the main reasons why I became a coach. To hold the same safe space for others.
Coaching is a collaborative process that helps you unlock your full potential and achieve your goals. It's about creating a supportive safe space where you can explore your challenges, gain clarity and develop actionable strategies that you can implement.
I have found that it is often not a lack of knowledge or skills that slows down your progress but a lack of accountability. I know from experience that being held accountable maintains momentum and motivation, which are key for your success.
As your coach, I'm here to guide, support, and challenge you, helping you to see new perspectives and overcome obstacles.
What are the Benefits of Coaching?
Clarity and Focus
Gain a clear understanding of your goals and the steps needed to achieve them.
Increased Confidence
Enhanced Resilience
Develop your mental and emotional strength to navigate challenges with ease.
Improved Wellbeing
Learn strategies that enable you to transform stress and maintain a healthy work-life rhythm.
Personal and Professional Growth:
Achieve greater satisfaction and success in both your personal and professional life.
Overcome Challenges
Support you to overcome challenges and obstacles that may be holding you back. Provide strategies to help you in difficult situations.
How I Work?
The one to one coaching I provide is based on the Resilient H.E.A.R.T. Roadmap, a comprehensive framework designed to enable you to shift from stress to strength.
The different pillars include:
H – Honesty: Cultivate self-awareness and truthfulness in recognising where you are right now, your strengths and areas for growth.
E – Energy: Harness and manage your energy effectively to stay motivated and focused on your goals.
A – Authenticity: Align your actions with your true self, ensuring that your journey to success is genuine and fulfilling.
R – Relationship: Build strong, meaningful relationships with yourself and others that support and enhance your personal and professional life.
T –Transformation: Embrace continuous growth and change, turning challenges into opportunities for profound development through upgrading your mindset.
Why Choose One-to-One Coaching?
As an ambitious woman, you already have the drive and determination to succeed. My coaching is designed to support you in harnessing that potential, overcoming hurdles, and achieving the fulfilment and success you desire. The coaching can be tailored to support your needs which means focusing on one particular component or all of them.
With one to one coaching, you will:
✔️Gain deeper insights into your strengths and areas for growth.
✔️Develop a clear action plan tailored to your unique goals.
✔️Receive ongoing support and accountability to keep you on track.
✔️Build a resilient, empowered mindset that will serve you in all areas of life.
