Register for this FREE Interactive Virtual Workshop that enables you to navigate challenges and change, improve personal performance, enhance your wellbeing and upgrade mindset with even more ease. The powerful and practical Resilient H.E.A.R.T. Roadmap guides you through this process, so you can live life with even more confidence, clarity and courage.

Discover the power of personalised coaching tailored just for you. Coaching provides accountability, new insights, safety, tools and strategies to unlock your potential, overcome barriers, and achieve your dreams with guidance focused on your unique goals. Experience sustainable transformative growth and the confidence to live life on your terms.

Our workshops are designed to deliver sustainable personal transformation from the inside out. When you learn to transform stress, build personal resilience and upgrade your mindset, you can live a more joyful, authentic, meaningful, empowered and emboldened (J.A.M.E.E) life.The Programs provide proven strategies, tools and techniques that deliver results.

In today's fast-paced business environment, stress, burnout, mental health issues, and high staff turnover are significant challenges that many UK organisations face. Investing in stress and resilience training is not just beneficial but essential for your business.
It leads to a healthier, more engaged, and productive workforce, driving your organisational success.

I particularly wanted to provide managers across the RNN Group with the knowledge and skills to be able to identify people within their own teams who may be showing signs of stress. I also wanted to equip managers with strategies they could use to manage their own stress levels and become resilient.

The training delivered was a collaboration between Jackie Wilson from Empower Education and Daksha Patel from Your Mind At Work and was of a high level; Both are extremely knowledgeable and confident facilitators. Jackie and Daksha delivered two day Emotional Resilience for Managers workshops.

The feedback we have received so far has been excellent, with attendees seeing the benefits. I have asked for follow up sessions to be delivered in a few months so we are in a position to measure impact.
I would highly recommend Jackie and Daksha. 

Denise West
HR Director, RNN Group

I particularly wanted to provide managers across the RNN Group with the knowledge and skills to be able to identify people within their own teams who may be showing signs of stress. I also wanted to equip managers with strategies they could use to manage their own stress levels and become resilient.

The training delivered was a collaboration between Jackie Wilson from Empower Education and Daksha Patel from Your Mind At Work and was of a high level; Both are extremely knowledgeable and confident facilitators. Jackie and Daksha delivered two day Emotional Resilience for Managers workshops.
 
The feedback we have received so far has been excellent, with attendees seeing the benefits. I have asked for follow up sessions to be delivered in a few months so we are in a position to measure impact.
I would highly recommend Jackie and Daksha. 

Denise West
HR Director, RNN Group